I was unsure about how I would come across when describing my achievements but I wanted to see the change of my attitude to life and see the growth in the years to come, knowing who I was and comparing it to who I am today. Its hard to explain how I felt when recording my time capsule, I guess it felt like a positive way to start off my life in recovery, looking at the past Theo and the new Theo. The reason I did the video was the fact that I want to keep growing mentally, spiritually and physically (health wise), the program has given me so much and its left me wanting more, why wouldn’t I take advantage of this opportunity?

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