I was excited to create my first Time Capsule video, however I realised that I needed to get myself ready before I recorded.I wanted to experience what it would be like and I wanted something that would help me gage my journey.After I recorded my video, I felt a bit embarrassed but I was excited at the same time, I really valued the experience. The questions gave me an opportunity to get uncomfortable and assisted me to reflect my journey.It’s generally hard to see my progress on a daily basis, I think it’s important to recognise the strength and courage that it has taken for me to get where I am at this moment. I can’t wait for my future self to look back on this first recording to see how far I have come.I really think that this is something that everyone should try
I highly recommend this!

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