I would rather create a video than write in a journal. This is secure and private, I like the idea of seeing myself back then and where I was during this time.I felt a sense of relief after I recorded my first video entry. It’s like I was able to be totally honest and say whatever and no one can see it, a weight had been lifted off my shoulders.I think when I do get to look back at it, it will remind me how far I have come in my recovery both physically and mentally. It will help me to see how much progress I’ve made and a great reminder of why I came to recovery in the first place.
Thank you Encapsulator

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